Many people wander the earth believing they the lack the strength and power to achieve their goals. This negative mechanism holds them down. You can gain motivation and live healthier, by simply telling yourself “I can do it.”... (Continue reading)
Aging can affect all of us by changing our hormone levels. As we age the level of hormone that is formed by, our glands decline. Our glands produce the hormones and release them through the blood streams. As we grow... (Continue reading)
This week, we are discussing healthy aging and how issues such as how we age, factors affecting longevity and how these factors can be changed for the better. If you are an educated spa or beauty professional, you can not... (Continue reading)
If you own a spa or work in the area of spa management, it is important to be educated in the areas of healthy living and longevity. After all, your clients are coming to you to help stave off the... (Continue reading)
Enjoy the last long weekend of summer! As life starts winding up into full gear again and with kids going back to school in a few days… remember to take a little time for yourself. When you take the time... (Continue reading)